Mysore Style: In person classes are held Pure Yoga/Equinox W 76th St*, 344 Amsterdam Ave (formerly Pure Yoga West)
Mondays, Tuesdays, Thursdays & Fridays: 7:30-9:30am (room open until 10am) Wednesday class taught by Evan Perry at the same time.
*You must be an Equinox member to attend classes regularly. If you would like to try a class, please email me and I will give you a guest pass.
Ashtanga yoga is traditionally practiced 6 days a week. The seventh day, and new and full moon days are rest days. Please note that Equinox/Pure Yoga does not observe moondays, so if you practice on those days, please take it easy.