Private sessions with Lori Brungard 

available via Zoom & in person to:

*Address special needs such as:

     -injury or illness recovery

     -pregnancy or post-partum

     -practice after a hiatus

     -diet and lifestyle changes

*Accommodate your schedule

*Bring yoga to your location

The Primary Series of Ashtanga Yoga is known as Yoga Chikitsa. This means "Yoga Therapy" to detoxify and realign the body. Each posture has specific therapeutic benefits, and private sessions can help you maximize these through careful attention to how you practice them, and adjusting them as needed. The practice can, and should, always be used to increase your progress toward wellness and wholeness. Lori has extensive (and personal) experience working with all of the concerns listed above. See testimonials:

RATES: Please pay via Venmo @Lori-Brungard or Zelle to 646-319-5988

Private session (1-2 students, discount for 15 hrs for single student only):

 (please fill out the registration form or Gift Certificate form and submit with payment) 

If a gift certificate, include the recipient's name, email address & physical address in notes.

Thank you for giving at least 24 hours notice of cancellation or rescheduling in order to avoid a charge for the session.