Private sessions with Lori Brungard are beneficial to:
*Address special needs such as:
-injury or illness recovery
-pregnancy or post-partum
-practice after a hiatus
-diet and lifestyle changes
*Accommodate your schedule
*Bring yoga to your location
The Primary Series of Ashtanga Yoga is known as Yoga Chikitsa. This means "Yoga Therapy" to detoxify and realign the body. Each posture has specific therapeutic benefits, and private sessions can help you maximize these through careful attention to how you practice them, and adjusting them as needed. The practice can, and should, always be used to increase your progress toward wellness and wholeness. Lori has extensive (and personal) experience working with all of the concerns listed above. See testimonials:
Private session (1-2 students, discount for 10 hrs for single student only):
Private group session (3+ students, space must be provided, otherwise, space rental extra):
If a gift certficate, include the recipient's name, email address & physical address in notes.
Thank you for giving at least 24 hours notice of cancellation or rescheduling in order to avoid a charge for the session.